Training with Coopah
We are excited to announce our partnership with Coopah Run Coach, a 5-star rated training app that offers personalized training plans to help you achieve your fitness goals.
Abingdon Marathon are delighted to be partnered with Coopah Run Coach, the 5* rated training app, who provide personalised training plans to help you achieve your goals in 2024 and beyond!
Our training partner, Coopah, has provided videos to help you get the most from your marathon training. Below is a taster of the videos we’ll share over the coming months.
Sign up below for Coopah’s coaching app and get personalised training advice, plus a free two-week trial.
Video 1: How to tackle your long run
James from Coopah talks about how to plan your long runs.
Videos 1 and 2: Warm up and cool down
James explains the benefits of an effective warm up.
James demonstrates stretches to help you cool down after your session.